Wednesday, July 22, 2009

Did you know that not sleeping properly can make you put on weight?

We all know that eating too much makes us fat, but did you know that sleeping too little can do the same?

I have just found out that if your blood sugar level is low and you are tired you are much more likely to snack and pig out!

1 comment:

  1. Wow! I didn't know that at all! :) Ill definitely be sleeping properly from now on :D Your blog looks really inspiring xx

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